Temperatures
Whole cuts (beef, lamb, pork): 63 °C, then rest for 3 minutes
For whole beef and lamb:
52–55 °C rare
55–60 °C medium-rare
60–65 °C medium
65–71 °C well-done
For pork, rare is riskier; fully cooked is best.
- Ground meats (beef, pork, lamb, veal): 75°C
- Poultry (whole or ground chicken, turkey, duck, etc.): 75°C; whole birds may be cooked up to 82 °C before drying out
- Fish (fin fish): 63 °C, or until opaque and flakes easily
- Shellfish (shrimp, lobster, scallops): cook until flesh is pearly/opaque; clams, mussels, oysters cook until their shells open
Pulled Pork — Safe & Tender Internal Temperature (°C)
- Safe to eat: 63 °C – the USDA minimum, but meat will be tough and not suitable for shredding.
- Best for pulling/shredding: 90 °C to 96 °C – this range (≈ 195–205 °F) breaks down collagen for that tender, juicy texture.
- Around 90 °C gives a firmer but still tender texture.
- Near 96 °C yields the most pull-apart tenderness—classic pulled pork.
- Above 96 °C risks drying out the pork, especially thinner cuts, so monitor carefully.
Quick Summary
63 °C Pull-ready (firm)
90 °C Pull-ready (very tender)
96 °C Too high (overcooked risk)
In short: Pull pork around 90–96 °C for the best shredding results. Let it rest for about 30 minutes to redistribute juices before shredding for ultimate tenderness.
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